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Posts archive for: November, 2011
  • Fijian military regime admits to buying arms from Indonesia...

    :.

    Fijian military regime admits to buying arms from Indonesia...

    300px-Tentara_Nasional_Indonesia_insignia_svgFiji_cap_badge

    A high-level Police and Military delegation is in Indonesia strengthening co-operation and links with the big Asia-Pacific republic.They are signing a police co-operation agreement, meeting Indonesia’s top military commander, seeing weapons about to be shipped to Fiji, and visiting training centres.

    Minister for Defence, National Security and Immigration Joketani Cokanasiga leads the delegation for the signing of a Police Co-operation Agreement with the Indonesian National Police in Jakarta.

    The delegation includes Police Commissioner Brigadier-General Iowane Naivalurua, Fiji Military Forces Land Force Commander Colonel Mosese Tikoitoga, Senior Superintendent of Police Maretino Qiolevu and Joji Dumukoro, of the Ministry of Defence.

    Prior to the signing, they visited a weapons-making factory in Bandung, two hours drive from the capital.

    The Minister was able to see first-hand the process of making armoured vehicles and light weapons by the State-owned company, PT.

    Mr Cokanasiga and his delegation also saw a consignment of weapons recently ordered for the Fiji Military Forces which would be dispatched to Suva shortly.

    They were accompanied on the visit by Fiji’s Ambassador to Indonesia Ratu Tui Cavuilati.

    The delegation is this afternoon meeting Admiral Agus Suhartono, Commander-in-Chief of the Indonesian Military.

    They will then visit the Military Academy in Magelang, the Police Academy and the Jakarta Centre for Law Enforcement Co-operation (JCLEC) in Semarang.

    The delegation earlier met with the secretary to the Co-ordinating Ministry for Political, Legal and Security Affairs Dr Hotmangaradja Pandjaitan.

    They were later treated to a welcome dinner by the Chief of the Indonesian National Police Timur Pradopo and his senior staff.

    The delegation returns to Fiji on Saturday.

    One would question the need of weapons by a small island state of less than a million people?

    http://www.fijitimes.com/story.aspx?id=186824

    Fijian military and police officials have visited Indonesia. It is believed that a shipment of arms will be sent to Fiji in the near future. What are these arms for? Do they include large patrol craft and heavier weapons which could be fired from patrol craft. Does Fiji intend to "invade" Tonga to remove a high-ranking Fijian military officer and deport him back to Fiji?

    http://www.gunpolicy.org/firearms/region/cp/fiji Few individuals own guns and other weapons in Fiji. What are all the weapons for? To keep Fijians fenced in or to be aggressive to other island nations such as Tonga?

    http://fijitoday.wordpress.com/2011/06/27/military-dictatorship-in-fiji-plans-to-make-firearms-and-ammunition-who-will-buy-sufficient-arms-from-fiji-to-make-a-factory-economic/

    Military dictatorship has considered making arms in Fiji. Who would buy from them?

    http://kiwiriverman.blogspot.com The Riverman Reports:

    http://huttriver.blog.co.uk/2006/12/09/fiji_s_fourth_coup_is_now_a_grim_reality~1417631/

  • The ten safest airlines in the world...

    air-france

    The ten safest airlines in the world. I was surprised Air New Zealand didn't rank a mention, but I don't know what the criteria is anyway.Perhaps that aircrash down in Antarctica back in the 1970's still counts against them.

    http://travel.msn.co.nz/glance/186420/the-10-safest-airlines.glance

  • A new piece has been added to the autism puzzle...

    :?:20111123120226-1

    Most cases of autism are, reportedly, caused by an individual single genetic mutation. However, researchers have traced some autistic-like disorders, including the rare Fragile X Syndrome, to a specific mutation. Several years ago, MIT neuroscientist, Mark Bear, discovered this mutation leads to an over-production of protein found in brain synapses - those connections between neurons that allow them to communicate with each other.

    In a paper recently published in Nature Mark Bear and his colleagues have now shown that tuberous sclerosis, another rare disease characterised by autism and mental retardation, is actually caused by the opposite malfunction - too little synthesis of those synaptic proteins. Getting a little too complicated? Read the article below:

    http://web.mit.edu/newsoffice/2011/autism-1123.html#.Ts1507170Vw.facebook

  • A UK mental health sufferer's plan to help others...

    ;)

    A UK mental health sufferer’s plan to help others

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    A MAN who has suffered with mental health problems over the last year and spent a day on suicide watch, is set to help others with the creation of a new support group.

    Chris Hayes of Park Street, Ampthill, suffered a nervous breakdown around eight months ago, and was referred to Weller Wing at Bedford Hospital where he was on suicide watch for 24 hours.

    He now hopes to use his experiences to help other people by joining a new group called Make A Difference (MAD) - a new community group in Bedfordshire and Luton, which aims to promote mental wellbeing and challenge the stigma that exists towards mental illness.

    Chris, 53, said: “I suffered quite a bad breakdown about eight months ago and the help I received at the hospital and after I got out was amazing.

    “I had had a pretty bad year, I had split up with my partner and my parents were ill. A lot of things just built up and I just woke up one morning and it just hit me that I really wasn’t in a good state of mind.

    “I was hearing voices in my head and knew I had to get help. I made an emergency appointment with my doctor and I was immediately referred to Weller Wing and was put suicide watch for 24 hours.

    “The psychiatric nurses looked after me really well and I just want to give something back.”

    New group MAD is aiming to be the voice of mental wellbeing in Bedfordshire and is holding various events through the year for members of the public to get involved with.

    The group will be taking in the Luton Carnival, organising a world record attempt for the biggest high five, and co-ordinating a national five-a-side football tournament.

    It also plans to work with local employers in a bid to change people’s attitude towards mental health with a community play called Rainbow Redemption, which explores people’s perceptions of wellbeing.

    Chris, who helps organise the Ampthill Festival and a monthly community cinema event, added: “One in four people will suffer some form of mental health problem in their lives, and this group is about breaking down the barriers and encouraging people to talk about it.

    “I have had mental health problems before, so it wasn’t a huge shock when I became ill again. About 10 years ago I had a more major breakdown and spent six months at The Priory in North London

    “I was under quite a lot of pressure at work at the time and I was really struggling with my sexuality. I’ve seen both the NHS side and the private side and they are both equally as good. I was encouraged to use my community work as a form of rehab.

    “The important thing is to break down those barriers and encourage people to talk before things get too much. Mental health really is the invisible illness.”

    For more details on MAD go to www.madforwellbeing.com

    http://h2g2.com/dna/h2g2/A613324

    View Stephen Fry's video: http://topdocumentaryfilms.com/stephen-fry-the-secret-life-of-the-manic-depressive/

  • Shocking: The video Sealord and the global tuna industry don't want you to see...

    :**:Shocking: The Video Sealord and the Global Tuna Industry Don’t Want You to See;

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    Today we've released shocking footage of ocean life dying in gruesome ways at the hands of industrial tuna fishers in the Pacific Ocean. When I first saw it I was outraged by the obscene waste of ocean life shown and I think most New Zealanders will be too.

    This is the same destructive fishing method used by the fishing fleets that supply Sealord, New Zealand's biggest canned tuna brand. The widespread use of fish aggregation devices (FADs) with purse seine nets is to blame for high levels of bycatch and even threatens the very future of the fishery itself by catching large numbers of baby tuna. Local tuna brands Pams and Greenseas know this and are phasing out tuna caught this way.

    The footage was shot by a New Zealand helicopter pilot turned whistleblower, who undertook aerial reconnaissance for tuna boats in the Pacific in 2009. To protect the pilot from reprisals we've disguised his identity.

    It is not for the faint hearted, but here is what many tuna fishing vessels bring up with their catch. This is what fishing on FADs looks like:

    Read more and view the video from the whistle-blower's revelations:
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    http://www.greenpeace.org/new-zealand/en/news/blog/the-video-sealord-and-the-global-tuna-industr/blog/37873/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+gpnzblog+%28Greenpeace+New+Zealand+Weblog%29

    http://worldofcae.blogspot.com THE GREEN PLANET

  • The Rainbow Warrior 111 at anchor on the Thames...

    THe Rainbow Warrior: the boat that rocks...

    300px-Rainbow-Warrior-Genova-2006logogreen_globe_luminescent_solo

    It was an incredibly moving sight last night as we walked by Tower Bridge and saw the Rainbow Warrior III, at anchor on the Thames, come into view. Lights illuminated her majestic 50-metre tall masts, and a full moon shone down on the river as we headed into the Design Museum for a gathering of supporters and friends to mark the inaugural visit of the ship to the UK – and the 40th anniversary of the birth of Greenpeace.

    Read more and view below:

    http://www.greenpeace.org/new-zealand/en/news/blog/rainbow-warrior-the-boat-that-rocks/blog/37823/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+gpnzblog+%28Greenpeace+New+Zealand+Weblog%29

    http://worldofcae.blogspot.com The Green Planet blog

  • Contraception is being used to reduce world population by 95% eventually...

    :no:Contraception is being used to reduce world population by 95% eventually. The Third World is the first target. Pregnant women are allegedly losing their babies.Is this a huge conspiracy? View the video, its very interesting.

    http://www.youtube.com/watch?v=R005vkMmk1s&feature=share

  • 11/11/11: Eleven crazy facts to know about...

    :>>11/11/11: Eleven crazy facts to know about...

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    From Freemasons, spiritualists to RPG-fans around the world, this day has something to offer to everyone.

    1) First and foremost – the date’s number is a full palindrome (reads the same from left to right, and right to left), which occurs only once per century. Nothing crazy about this one, it's just plain math. Rather, it’s the date’s palindromic qualities that get people stirred up. Occultists, Freemasons and numerologists each have their own connotation for the number. Oh, and lotto players often refer to 11 as “the drumsticks”. The Last time a full double-figure palindrome date occurred (November 11, 1911), US citizens in Missouri witnessed an extraordinary temperature drop from 80F to 10 F. Friday will show if it had anything to do with the date or was mere coincidence.

    2) Russians get married en masse. Registry services in various Russian towns will be working overtime and setting up additional offices to cater for all the couples who wish to tie the knot. The other popular wedding days – like January 1st, or August 28th – are given a run for their money, as the trend doesn’t stay exclusively Russian. There was also a funny coincidence concerning divorce: trying to stand out in the happy crowd, one Russian couple got married on 09/09/09…and got divorced on 11/11/11!

    3) South Korean mothers desperately want to give birth on this date exactly. They flood hospitals with requests for a Caesarean section delivery in order to have the magical 111111 in their children’s registration number. The latter, according to Korean law is composed of 13 numbers, with the first six corresponding for the date of birth.

    4) The Anonymous hacker group – in the spotlight lately with its promises to hack the upcoming US election – also plans to organize a flashmob reenactment of the “V for Vendetta” finale in London. They have called for protesters to join together on Friday evening from 9 to 12pm wearing Guy Fawkes masks.

    5) Peruvian spiritualist Solara calls to mark the significance of having a “triple master number” date – 11, 22, 33 are called master numbers because are believed by some to process more potential than others. Some 50 groups around the world will mark the date, according to Solara. “I envision a big shift in consciousness on the planet, and it’s coming to a point with this date,” she is quoted by Scotsman.com

    6) Mystics in Egypt and beyond who had planned on commemorating the day with rituals and rites have been less than lucky. In order to avoid religious clashes, Egyptian authorities have closed the Pyramids of Giza to tourists and locals alike. Several groups had planned events at the foot of the pyramids, which have long been revered for their supposedly numerological and supernatural powers.

    7) Twins celebrate birthday in Wisconsin. The adorable Betsy and Katie Overman are turning eleven on this remarkable day, promising to spend no more than 11 minutes in school. RT wishes them success in each of their other future endeavors. But more than anything this stresses a lack of news topics in US regional press.

    8) Mars may be seen in tandem with Regulus – the brightest star the Lion constellation and one of the most noticeable ones in the sky. To witness the rare astronomical event, one has to look eastwards around 9pm GMT. Right above the line of the horizon the orange Mars will be seen, with Regulus rising to the right of it.

    Regulus and surrounding region
    ­
    9) The Chinese calendar provides that silver lining, claiming 11/11/11 is in fact the most successful day of the century, as it “embodies mirror unity and balance between the sky and the land”, whatever that means. Chinese numerology regards number one as a symbol of leadership and independence – no surprises here, while Feng Shui sees it as meaning luck and success. And to think of a day that in fact contains two of those!

    10) Nothing in India. Yeah, you heard it – nothing. Indian media was quick to dismiss all the speculation regarding the date saying it holds no significance in the Hindu calendar. Well, in a country as ravaged by sectarian violence as India is, the desire to get rid of numerology freaks at least is understandable. Then again wasn’t there a religion craving for nothing in India?

    11) An alternative way of doing nothing can be achieved by purchasing Skyrim – the fifth Elder Scrolls series video game – 11/11/11 is the day of its release. Be advised, though, Elder Scrolls, which is the biggest Role Playing Games (RPG) franchise in history, tends to render you doing nothing for substantially longer time than just 24 hours.

    http://huttriver8.blogspot.com

    http://rt.com

    Related articles"

    11/11/11: Eleven craziest facts you need to know about it (rt.com)
    11 the nth degree...and Veterans Day (dwwriter.wordpress.com)
    Record Births on 11/11/11? (foxnews.com)
    Prediction: 11/11/11 Will Break Birth Records Around the World (foxnews.com)
    Why Every Elder Scrolls Game is the Best and Worst in the Series (1up.com)
    Lucky Dates like 11/11/11 Celebrated Every Day at GreetingCardUniverse.com. Hard to find Cards for niche occasions like Palindrome Birthdays are a Shoppers Delight. (prweb.com)

  • The search for hangover cures - the hair of the dog and a variety of others

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    The search for hangover cures - the hair of the dog and a variety of others...

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    By Peter Petterson

    First published at Qondio - 2010

    I recently posted about when, where and who was responsible for introducing wine and beer to humankind many thousands of years ago.

    But as I wrote, no definate cures for hangovers were available. However I promised my friends who had commented about the unavailability of such cures that I would try and rectify the situation. It was even suggested, tongue in cheek no doubt, that it gave me an opportunity to post an intel dedicated to cures. Do you seriously believe that?

    With a bit of 'googling' I have discovered an article which deals with that subject. "Hangover cures from around the world: From the scientific to the outlandish, every culture has its own perspective on curing a hangover." Just what do you do?

    There is certainly a few to choose from: Food is a recurring theme in many of the cures.

    The scientific:

    In the north of England you are encouraged to eat as much carbohydrates as possible - as a consequence there are always long queues at Greggs bakery there.

    At the Waldorf in 1894, New York socialite, Samuel Benedict, introduced his contribution which has become known as 'Eggs Benedict' - half an English muffin, topped with bacon or ham, poached eggs and Hollandaise sauce. Just a hungry man? However research by Newcastle University concluded it was the bread - those carbohydrates again - and bacon is full of proteins. Together they break down into amino acid which helps our system to counter the effects of alcohol.

    The outlandish:

    During the 19th century chimney sweeps were known to dose themselves with a lump of soot and warm milk - something also used by hospitals at the time to mop up toxins in the stomach and intestines.

    In China today they drink strong green tea; the Italians prefer a pot of strong black coffee (a well known cure to us in the West). Romanians, Mexicans and Turks all recommend tripe boiled in greasy, salty soup with garlic and cream.

    Koreans have a stomach soup - pork spine or cow bones with coagulated blood, cabbage and vegetables.

    Rabbit dropping tea was favorites with cowboys in the old west to counter the whiskey drunk the night before, something considered in the script of Brokeback Mountain, but finally rejected.

    Sicilians eat dried bulls penis; while the old Celts were buried up to their necks in moist river sand. Ancient Romans had deep fried canaries, while we today have a bucket of KFC. Some New Zealanders have a cheese and mince pie with chocolate milk.

    Cannabis has been suggested because it stops nausea and creates hunger. But the Dutch have decided over many years that a bit of the hair of the dog is good for you - have a few more drinks in the morning.

    As I stated earlier, food is a recurring theme in the 'cures'. I suggest you drink as much water as possible, have a strong black coffee and eat when able.

    There are many more available, but we will settle with what I have revealed here. Will you be trying any of these in the future?

    http://huttriver.qondio.com

    http://thewriterslounge.net

    http://huttriver8.blogspot.com

  • Wine could contain a recreational drug - really you may ask?

    :))Wine could also contain a recreational drug - really you may ask?

    14pour190_2220px-Gamma-hydroxybutyrate

    By Peter Petterson

    First published at Qondio

    Imagine my surprise when I read in my Sunday newspaper supplement that a local wine-writer had discovered and written about the possibility of wine being a drug.

    Now I'm not a wine aficionado - I prefer European - style beers myself- but a few of my friends,acquaintances and others definately are.

    Research in Britain has shown that there is some minuscule traces of a class B drug Fantasy in wine. Fact or fantasy would be the initial response of many. Just what is this concentration?

    It is very difficult I know to accept that a drink that has been around for thousands of years and drunk by millions, has an active ingredient of gamma-hydroxybutyric acid(GHB), or its precurser gamma-butyrolactone(GBL).

    The concentration of GHB ranged from 4.1mg to 21.4mg per litre of wine, with the greatest concentration found in reds. Contrast that with the 500mg to 3000mg doses in recreational drugs and what do we really have? Is this a comparatively strong concentration, or a minor one?

    Previously buried medical research undertaken in the UK in 2005 came to light showing alcoholic drinks made through the fermentation of white and red grapes actually contained small traces of a drug known as GHB, or Fantasy.

    New Zealand researchers subsequently examined ethanol (the normal alcohol in wine) and published their findings in the international Journal of Psychopharmology in 2009. This showed that ethanol posed the same risks to public health as Fantasy.

    The UK finding that wine contains Fantasy raises the intriguing situation that NZ wines contained a prohibited Class B drug. It would be appropriate for the NZ government to sponsor further research.

    Little is known about the specific synergistic effect effect that ethanol mixed with Fantasy has and exactly what doses the mixture of the drugs is important to researchers.

    What is the mixture? 1/50th of an intoxicating dose of Fantasy in a 750ml bottle of wine; more likely red than white. This shows the inconsistency of New Zealand's drug laws. How does the international community stack up against NZ laws?

    Scientific information:
    GHB has been used in a medical setting as a general anesthetic, to treat conditions such as insomnia, clinical depression, narcolepsy, and alcoholism, and to improve athletic performance.[5] It is also used as an intoxicant (illegally in many jurisdictions) or as a date rape drug.[6] GHB is naturally produced in the human body's cells and is structurally related to the ketone body beta-hydroxybutyrate.

    http://huttriver.qondio.com

  • Time for change? GMT could be relegated to history...

    :no:Time for change? GMT could be relegated to history

    300px-BigBenAtDusk

    Leading scientists from around the world are meeting in Britain to consider a proposal that could eventually see Greenwich Mean Time relegated to a footnote in history.

    For more than 120 years, GMT has been the international standard for timekeeping, but it is now under threat from a new definition of time itself based not on the rotation of the Earth, but on atomic clocks.

    In January 2012, the International Telecommunication Union will meet in Geneva to vote on whether to adopt the new measure, despite protests from Britain.

    The two-day meeting of about 50 experts at a country house northwest of London, under the aegis of the prestigious Royal Society, on Thursday and Friday will look at some of the issues involved.

    Predictably the question has hurt Britain's national pride - particularly when British believe their old rivals France are leading the push to change away from GMT to the new time standard.

    "We understand that in Britain they have a sense of loss for GMT," said Elisa Felicitas Arias, director of the time department at the France-based International Bureau of Weights and Measures (BIPM), which pushed for the change.

    GMT is based on the passage of the sun over the zero meridian line at the Greenwich Observatory in southeast London, and became the world standard for time at a conference in Washington in the United States in 1884.

    France had lobbied for "Paris Mean Time" at the same conference.

    In 1972 it was replaced in name by Universal Co-ordinated Time (UTC) but that essentially remained the same as GMT.

    UTC is based on about 400 atomic clocks at laboratories around the world but then corrected with "leap seconds" to align itself with the Earth's rotational speed, which fluctuates.

    But the tiny variations between Earth speed and atomic speed have become a problem for GPS, the global positioning systems and mobile phone networks on which the modern world relies.

    "These networks need to be synchronised to the millisecond," Arias said.

    "We are starting to have parallel definitions of time. Imagine a world where there were two or three definitions of a kilogram."

    The meeting in London will look at the implications of abolishing the leap seconds and moving fully to atomic time.

    That would see atomic time slowly diverge from GMT, by about one minute every 60 to 90 years, or by an hour every 600 years, and there would need to be "leap minutes" a couple of times a century to bring the two in line.

    The proposal would then formally be voted on in Geneva.

    The potential loss of GMT has prompted soul searching in the British press, particularly at a time when the country is itself considering switching to British Summer Time, one hour ahead of GMT, on a permanent basis.

    The Sunday Times said GMT had "symbolised Britain's role as a Victorian superpower" but that "just as that role has inexorably diminished, so GMT itself could in effect disappear."

    British science minister David Willetts has opposed the plan, saying it has become more than just a scientific row.

    "This is primarily a finely balanced scientific argument but I do detect undercurrents of nationalism," he said.

    "Britain's position is that we should stick to real time as experienced by humans, which is based on the Earth's rotation, not atomic clocks.

    "Without leap seconds we will lose contact with the reality of Earth's rotation. Eventually our midnight would happen at noon."

    China meanwhile is said to oppose the change on the grounds that its astronomers want to retain Earth-rotation based time.

    -Acknowledgements: AAP

    NZCity, NewsTalkZB

  • Joe Frazier has a date with Doctor Death - legendary heavy weight boxing champion has terminal liver cancer...

    Joe Frazier has a bout with Doctor Death - legendary heavy weight champion dying of liver cancer...

    10225295-large808906-frazier-cancer-boxing

    Former heavy weight champion of the world, Joe Frazier, is in a hospice in Philadelphia, US, with terminal cancer. The left hook with a mind of its own,that once put the legendary Muhammad Ali on his backside, will soon be no more. Doctor Death is about to claim another victim. Smoking Joe has just begun to run out of time. Remembered for his trio of championship fights with Muhammad Ali, culminating with the 'Thriller in Manila" in the Phillipines.

    Joe was one of a few from the boxing community to show some friendship and help to Ali when he was stripped of his title for refusing to join the military during the Vietnam War years. During that period Muhammad Ali was despised and Joe Frazia loved for his deeds in the ring. Both fighters left huge footprints in their legacy as champions. Without a doubt, Ali will shed a tear when Joe finally meets Doctor Death in the very near future.

    http://www.nj.com/sports/index.ssf/2011/11/izenberg_joe_fraziers_legacy_w.html

    http://www.perthnow.com.au/sport/ex-boxing-champ-smokin-joe-frazier-has-liver-cancer/story-e6frg1wu-1226186891098

  • A few minutes after the big EQ in Feb 2011.

    :no:A few minutes after the big EQ in February. You can see existing damage from the September 2010 quake. The worst damage was at the CTV bulding which collapsed. 182 people all together died here, many overseas students. There was a foreign language school in the CTV building, as well as Canterbury Television. Nature can be as bad as any man-made disaster. I still find it hard to come to terms with it, and I no longer live down in Christchurch.

    http://www.youtube.com/watch?v=-2hwBgRtBjQ&NR=1

  • Demolishing a Canterbury, NZ, hotel damaged in EQ...

    :no:Demolishing a Canterbury hotel damaged in recent earthquakes. Famous Grouse Hotel, the second oldest in the Canterbury district in New Zealand.

    http://www.nzherald.co.nz/nz/news/video.cfm?c_id=1&gal_cid=1&gallery_id=113832

  • Texas judge disciplines his daughter...

    :**:Texas judge disciplines his daughter...
    judge_william_Adams_beats_daughter_thg_111103_wg

    http://nz.news.yahoo.com/a/-/world/11329686/beatings-regular-in-us-judges-home/

  • Company warns workers - quit smokIng,curb obesity, or pay more in healthcare...

    U-( Company warns workers to quit smoking, curb obesity, or pay more in healthcare...
    veridian_logo_225x88

    Like a lot of companies, Veridian Credit Union wants its employees to be healthier. In January, the Waterloo, Iowa-company rolled out a wellness program and voluntary screenings.

    It also gave workers a mandate - quit smoking, curb obesity, or you'll be paying higher healthcare costs in 2013. It doesn't yet know by how much, but one thing's for certain - the unhealthy will pay more.

    The credit union, which has more than 500 employees, is not alone.

    In recent years, a growing number of companies have been encouraging workers to voluntarily improve their health to control escalating insurance costs. And while workers mostly like to see an employer offer smoking cessation classes and weight loss programs, too few are signing up or showing signs of improvement.

    So now more employers are trying a different strategy - they're replacing the carrot with a stick and raising costs for workers who can't seem to lower their cholesterol or tackle obesity. They're also coming down hard on smokers. For example, discount store giant Wal-Mart says that starting in 2012 it will charge tobacco users higher premiums but also offer free smoking cessation programs.

    Tobacco users consume about 25 percent more healthcare services than non-tobacco users, says Greg Rossiter, a spokesman for Wal-Mart, which insures more than 1 million people, including family members. "The decisions aren't easy, but we need to balance costs and provide quality coverage."

    For decades, workers - especially with large employers - have taken many health benefits for granted and until the past few years hardly noticed the price increases.

    But the new policies could not only badly dent their take home pay and benefits but also reduce their freedom to behave as they want outside of work and make them resentful toward their employers. There are also fears the trend will hurt the lower-paid hardest as health costs can eat up a bigger slice of their disposable income and because they may not have much access to gyms and fresh food in their neighborhoods.

    "It's not inherently wrong to hold people responsible," says Lewis Maltby, president of the National Workrights Institute, a research and advocacy organization on employment issues based in Princeton, New Jersey. "But it's a dangerous precedent," he says. "Everything you do in your personal private life affects your health."

    Overall, the use of penalties is expected to climb in 2012 to almost 40 percent of large and mid-sized companies, up from 19 percent this year and only 8 percent in 2009, according to an October survey by consulting firm Towers Watson and the National Business Group on Health. The penalties include higher premiums and deductibles for individuals who failed to participate in health management activities as well as those who engaged in risky health behaviors such as smoking.

    "Nothing else has worked to control health trends," says LuAnn Heinen, vice president of the National Business Group on Health, which represents large employers on health and benefits issues. "A financial incentive reduces that procrastination."

    LACK OF JOBS

    The weak economy is contributing to the change. Employers face higher health care costs - in part - because they're hiring fewer younger healthy workers and losing fewer more sickly senior employees.

    The poor job market also means employers don't have to be as generous with these benefits to compete. They now expect workers to contribute to the solution just as they would to a 401(k) retirement plan, says Jim Winkler, a managing principal at consulting firm Aon Hewitt's health and benefits practice. "You're going to face consequences based on whether you've achieved or not," he says.

    And those that don't are more likely to be punished. An Aon Hewitt survey released in June found that almost half of employers expect by 2016 to have programs that penalize workers "for not achieving specific health outcomes" such as lowering their weight, up from 10 percent in 2011

    The programs have until now met little resistance in the courts. The 1996 Health Insurance Portability and Accountability Act (HIPAA) prevents workers from being discriminated against on the basis of health if they're in a group health insurance plan. But HIPAA also allows employers to offer wellness programs and to offer incentives of up to 20 percent of the cost for participation.

    President Barack Obama's big health care reform, the 2010 Patient Protection and Affordable Care Act, will enable employers beginning in 2014 to bump that difference in premiums to 30 percent and potentially up to 50 percent.

    Employers do, however, also need to provide an alternative for workers who can't meet the goals. That could include producing a doctor's note to say it is medically very difficult, or even impossible, to achieve certain goals, says Timothy Jost, a professor at the Washington and Lee School of Law. For example, a worker with asthma may not be able to participate in a company exercise program.

    These wellness programs typically include a health risk assessment completed online, and on-site free medical screenings for things such as blood pressure, body mass index, and cholesterol.

    The programs, while voluntary, often typically offer financial benefits - including lower insurance premiums, gift cards and employer contributions to health savings accounts. For example, workers at the railroad company Union Pacific get $100 in their health savings account for completing the health assessment, $100 if they don't use tobacco and $100 if they get an annual physical (tobacco users also can get the $100 if they participate in a tobacco cessation program).

    INCENTIVE TO EXERCISE

    Like Wal-Mart, more employers are coming down harder on individuals who have voluntarily identified themselves as tobacco users, often during their health risk assessment. As yet, very few employers identify smokers through on-site medical screenings.

    Veridian, which until now has not charged its employees for healthcare premiums, says increases to its health care costs have been unsustainable, climbing 9 percent annually for the past three years. Earlier this year, it rolled out a wellness program and free screenings, which 90 percent of workers have now completed.

    As it starts charging, it will provide discounts to those making progress as it "wants to reward those who have healthy lifestyles," says Renee Christoffer, senior vice president of administration for the credit union.

    Mark Koppedryer, vice president of branches at Veridian, was one of the workers who participated in the screenings. The 37-year-old father of three initially participated to show his support but was shocked to find out that he had elevated blood pressure and cholesterol scores.

    His colleague, Stacy Phillips, says she used the new wellness programs to exercise more. "I knew there needed to be a change in my life," says the 35-year-old, who has lost 40 pounds since January. "This made me more aware that at some time there would be a cost."

    These changes come at a time when health insurance premiums are soaring. In 2011, the average-cost of an employer-provided family plan was more than $15,000, according to a survey by the Kaiser Family Foundation and the Health Research and Educational Trust. That's 31 percent higher than five years ago. And the number is expected to climb another 5-8 percent next year, according to various estimates.

    In contrast, the giant medical and research center Cleveland Clinic, which employs about 40,000 people, has seen these costs grow by only 2 percent this year because it has implemented a comprehensive wellness program that has dramatically improved the health of many workers.

    The effort began several years when it banned smoking at the medical center and then refused to hire smokers. It later recognized that having a gym and weight loss classes wasn't enough to get people to participate. It made these facilities and programs free and provided lower premiums to workers who maintained their health or improved it, typically with their doctor's help.

    "You don't do this overnight," says Paul Terpeluk, Medical Director of Occupational Health at the Cleveland Clinic. You have to develop a program and change the culture, he said.

    INTRUSIVE

    But not all programs are as well constructed and effective, says Mark A. Rothstein, a lawyer and professor at the University of Louisville School of Medicine. The wellness programs may be well-intentioned, he says, but there's not strong empirical evidence that they work and getting a weekly call about your weight or smoking habits, which is offered by some programs, could be humiliating for participants.

    "What might be seen as a question to one person may be an intrusion to another," he says. That's one reason that lower-paid janitors at his school participate but, "the professors on campus consider it a privacy tax so we don't get some stranger calling us about how much we weigh."

    And there are also those that no matter how much they exercise or how healthy they eat can't lose weight or lower their blood pressure or body mass index. "There are thousands and thousands of people whose paycheck is being cut because of factors beyond their control," says Maltby from the National Workrights Institute.

    The programs could be especially burdensome for low-income workers, who are more likely to fail health assessment tests and less likely to have access to gyms and healthier fresh produce, says Harald Schmidt - a research associate at the Center for Health Incentives and Behavioral Economics at the University of Pennsylvania.

    "We want to use provisions to help people and not penalize people for factors beyond their control," Schmidt says. "Poorer people are often less healthy and this constitutes a potential double whammy. They are likely to face a higher burden in insurance premiums."

    That's the case for Barbara Collins, a 35-year-old Wal-Mart employee - who lives in Placerville , California. She says she'll have to pay $127 every two weeks for health insurance next year, including a penalty of almost $25 because she's a smoker.

    "I'll cut back on cigarettes and hopefully eventually quit," says Collins, who earned $19,000 pretax, or about $730 every two weeks, last year. "Christmas will definitely be tight this year and for years to come if this lasts," she says. "Family vacations, there's no way I can afford.

    Kiwipete says: Really, is it all the workers fault, or society's? Is it the manufacturers of food and tobacco products who should share the blame for cigarette addiction and obesity? What do you think?

    http://old.news.yahoo.com/s/nm/20111030/ts_nm/us_penalties

    Acknowledgements: Reuters, Yahoo News

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